Ingredients
For 6 servings. All ingredients are generic, never brand names.
- Mixed river fish1 kg
- Peppercorns1 tsp
- Potatoes3
- Onion1
- Carrot1
- Bay leaf1
- Water2 L
- Salt1 1/2 tsp
- Dill1 handful
Method
- CookSimmer the fish with onion and pepper 25 minutes; strain.
- VegAdd the vegetables and simmer 20 minutes.
- ServeFinish with dill and a spoon of sour cream.
Nutrition per serving
| Calories | 253 kcal |
|---|---|
| Protein | 35.9 g |
| Carbohydrates | 21.0 g |
| Fat | 2.7 g |
| Fibre | 3.2 g |
| Sugar | 2.5 g |
| Sodium | 735 mg |
| Saturated fat | 0.5 g |
| Serving size | about 530 g |
Estimated from the ingredients; actual values vary with brands and portion sizes.
Allergens
Contains Fish. Use halal-certified meat and poultry.
Quick answers
How long does Ukha take to make?
About 1 h 5 min in total: 20 min of preparation and 45 min of cooking.
How many calories are in Ukha?
About 253 kcal per serving, with 36 g of protein. The recipe makes 6 servings of about 530 g each.
Which allergens does Ukha contain?
Based on its ingredients it contains Fish. Always check the labels of packaged ingredients.
Where is Ukha from?
Ukha is a main course from Belarus. Clear fish soup, traditionally made over a fire.
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