Ingredients
For 6 servings. All ingredients are generic, never brand names.
- Pearl barley150 g
- Potatoes3
- Onion1
- Carrot1
- Bay leaf1
- Water2 L
- Salt1 1/2 tsp
- Dill1 handful
- Salo or bacon80 g
Method
- GrainSimmer the barley 40 minutes.
- VegAdd vegetables and fried salo and simmer 20 minutes.
- ServeFinish with dill.
Nutrition per serving
| Calories | 238 kcal |
|---|---|
| Protein | 6.8 g |
| Carbohydrates | 40.5 g |
| Fat | 5.8 g |
| Fibre | 7.0 g |
| Sugar | 2.7 g |
| Sodium | 820 mg |
| Saturated fat | 1.9 g |
| Serving size | about 400 g |
Estimated from the ingredients; actual values vary with brands and portion sizes.
Allergens
Contains Wheat / gluten.
Quick answers
How long does Krupnik take to make?
About 1 h 20 min in total: 20 min of preparation and 1 h of cooking.
How many calories are in Krupnik?
About 238 kcal per serving, with 7 g of protein. The recipe makes 6 servings of about 400 g each.
Which allergens does Krupnik contain?
Based on its ingredients it contains Wheat / gluten. Always check the labels of packaged ingredients.
Where is Krupnik from?
Krupnik is a main course from Belarus. Hearty grain soup with barley and potatoes.