Ingredients
For 4 servings. All ingredients are generic, never brand names.
- River fish fillets (pike, perch or carp)800 g
- Egg1
- Onion1
- Bread roll, soaked in milk1
- Breadcrumbs60 g
- Oil4 tbsp
- Salt1 tsp
Method
- MinceMince the fish with onion and soaked bread; add egg and salt.
- ShapeShape cutlets and coat in crumbs.
- FryFry 4 minutes per side.
Nutrition per serving
| Calories | 426 kcal |
|---|---|
| Protein | 44.7 g |
| Carbohydrates | 18.7 g |
| Fat | 18.9 g |
| Fibre | 1.5 g |
| Sugar | 3.0 g |
| Sodium | 901 mg |
| Saturated fat | 3.1 g |
| Serving size | about 290 g |
Estimated from the ingredients; actual values vary with brands and portion sizes.
Allergens
Contains Milk, Eggs, Wheat / gluten, Fish. Use halal-certified meat and poultry.
Quick answers
How long does Fish Cutlets take to make?
About 28 min in total: 20 min of preparation and 8 min of cooking.
How many calories are in Fish Cutlets?
About 426 kcal per serving, with 45 g of protein. The recipe makes 4 servings of about 290 g each.
Which allergens does Fish Cutlets contain?
Based on its ingredients it contains Milk, Eggs, Wheat / gluten, Fish. Always check the labels of packaged ingredients.
Where is Fish Cutlets from?
Fish Cutlets is a main course from Belarus. Minced fish cutlets.