Ingredients
For 30 servings. All ingredients are generic, never brand names.
- Mango flesh1 kg
- Sugar600 g
- Lime juice2 tbsp
- Water150 ml
Method
- PrepPeel and dice the fruit.
- CookCook with sugar and water, stirring, 35 minutes until thick.
- JarAdd lime and jar.
Nutrition per serving
| Calories | 98 kcal |
|---|---|
| Protein | 0.3 g |
| Carbohydrates | 25.1 g |
| Fat | 0.1 g |
| Fibre | 0.5 g |
| Sugar | 24.6 g |
| Sodium | 1 mg |
| Saturated fat | 0.0 g |
| Serving size | about 60 g |
Estimated from the ingredients; actual values vary with brands and portion sizes.
Allergens
Contains none of the common allergens.
Quick answers
How long does Mango Jam take to make?
About 41 min in total: 6 min of preparation and 35 min of cooking.
How many calories are in Mango Jam?
About 98 kcal per serving, with 0 g of protein. The recipe makes 30 servings of about 60 g each.
Which allergens does Mango Jam contain?
Based on its ingredients it contains none of the common allergens. Always check the labels of packaged ingredients.
Where is Mango Jam from?
Mango Jam is a dessert from Barbados. Mango jam.
More recipes from Barbados
- Beef with Rice and Peas2 h 25 min · 996 kcal
- Oxtail with Rice and Peas3 h 55 min · 846 kcal
- Bajan Pork Stew3 h 55 min · 614 kcal
- Bajan Roast Pork11 h 30 min · 581 kcal
- Bajan Seasoned Pork9 h 9 min · 474 kcal
- Pork with Rice and Peas2 h 10 min · 1056 kcal
- Bajan Stewed Chicken3 h 15 min · 439 kcal
- Bajan Fried Chicken4 h 29 min · 593 kcal