Ingredients
For 6 servings. All ingredients are generic, never brand names.
- Basmati rice, soaked 30 minutes500 g
- Onion1
- Ghee3 tbsp
- Water750 ml
- Salt1 1/2 tsp
- Firm fish (safi or kingfish)800 g
- Turmeric1 tsp
- Oil for frying250 ml
- Salt1 tsp
- Bzar (Gulf spice mix)2 tbsp
- Loomi (dried black lime), pierced2
- Cinnamon stick1
Method
- OnionFry the onion in ghee.
- FlavourFry the fish separately and lay it on the rice for the last 10 minutes.
- CookAdd the rice and water, cover and cook 20 minutes.
- RestRest 5 minutes and fluff.
Nutrition per serving
| Calories | 528 kcal |
|---|---|
| Protein | 32.8 g |
| Carbohydrates | 69.8 g |
| Fat | 12.2 g |
| Fibre | 2.0 g |
| Sugar | 1.2 g |
| Sodium | 1083 mg |
| Saturated fat | 5.0 g |
| Serving size | about 380 g |
Estimated from the ingredients; actual values vary with brands and portion sizes.
Allergens
Contains Milk, Fish. Use halal-certified meat and poultry.
Quick answers
How long does Bahraini Rice with Fish take to make?
About 50 min in total: 15 min of preparation and 30 min of cooking, plus 5 min resting.
How many calories are in Bahraini Rice with Fish?
About 528 kcal per serving, with 33 g of protein. The recipe makes 6 servings of about 380 g each.
Which allergens does Bahraini Rice with Fish contain?
Based on its ingredients it contains Milk, Fish. Always check the labels of packaged ingredients.
Where is Bahraini Rice with Fish from?
Bahraini Rice with Fish is a main course from Bahrain. Spiced rice topped with fried fish.
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