Ingredients
For 6 servings. All ingredients are generic, never brand names.
- Empanada discs12
- Beef, knife-cut500 g
- Onions3
- Spring onions3
- Cumin1 tsp
- Paprika2 tsp
- Hard-boiled eggs2
- Beef fat2 tbsp
- Egg, beaten1
Method
- FillingBlanch the cut beef 1 minute in boiling water, drain, then mix with onions softened in the fat, spices, spring onion and chopped egg.
- CoolCool the filling completely so the pastry stays crisp.
- FillPut a spoonful on each disc, fold into a half-moon and seal with a twisted repulgue edge.
- BakeBrush with egg. Bake at 230C for 12 minutes.
Nutrition per serving
| Calories | 540 kcal |
|---|---|
| Protein | 25.7 g |
| Carbohydrates | 48.3 g |
| Fat | 27.3 g |
| Fibre | 3.2 g |
| Sugar | 4.3 g |
| Sodium | 454 mg |
| Saturated fat | 11.1 g |
| Serving size | about 260 g |
Estimated from the ingredients; actual values vary with brands and portion sizes.
Allergens
Contains Eggs, Wheat / gluten. Use halal-certified meat and poultry.
Quick answers
How long does Empanada Tucumana take to make?
About 58 min in total: 45 min of preparation and 13 min of cooking.
How many calories are in Empanada Tucumana?
About 540 kcal per serving, with 26 g of protein. The recipe makes 6 servings of about 260 g each.
Which allergens does Empanada Tucumana contain?
Based on its ingredients it contains Eggs, Wheat / gluten. Always check the labels of packaged ingredients.
Where is Empanada Tucumana from?
Empanada Tucumana is a main course from Argentina. Tucumán-style empanadas of knife-cut beef, onion and egg, very juicy.