Ingredients
For 5 servings. All ingredients are generic, never brand names.
- Rice2.5 cups
- Carrots2
- Pepper1
- Peas1 cup
- Onions2
- Red palm oil1/3 cup
- Salt2 tsp
Method
- BaseFry the onions, carrot and pepper in palm oil 8 minutes.
- RiceAdd the rice, peas, salt and 4 cups water and cook 18 minutes.
- RestRest 10 minutes, then fork through.
Nutrition per serving
| Calories | 530 kcal |
|---|---|
| Protein | 8.9 g |
| Carbohydrates | 87.6 g |
| Fat | 15.4 g |
| Fibre | 5.1 g |
| Sugar | 7.0 g |
| Sodium | 971 mg |
| Saturated fat | 2.2 g |
| Serving size | about 260 g |
Estimated from the ingredients; actual values vary with brands and portion sizes.
Allergens
Contains none of the common allergens.
Quick answers
How long does Rice with Vegetables take to make?
About 49 min in total: 14 min of preparation and 25 min of cooking, plus 10 min resting.
How many calories are in Rice with Vegetables?
About 530 kcal per serving, with 9 g of protein. The recipe makes 5 servings of about 260 g each.
Which allergens does Rice with Vegetables contain?
Based on its ingredients it contains none of the common allergens. Always check the labels of packaged ingredients.
Where is Rice with Vegetables from?
Rice with Vegetables is a main course from Angola. Rice cooked with carrot, pepper and peas.