Ingredients
For 4 servings. All ingredients are generic, never brand names.
- Horse mackerel4
- Garlic4 cloves
- Lemon juice4 tbsp
- Piri-piri1
- Salt2 tsp
Method
- MarinateScore and season the fish, resting 25 minutes.
- GrillCook 7 minutes a side over medium coals.
Nutrition per serving
| Calories | 318 kcal |
|---|---|
| Protein | 36.4 g |
| Carbohydrates | 3.0 g |
| Fat | 18.1 g |
| Fibre | 0.2 g |
| Sugar | 0.6 g |
| Sodium | 951 mg |
| Saturated fat | 4.5 g |
| Serving size | about 200 g |
Estimated from the ingredients; actual values vary with brands and portion sizes.
Allergens
Contains Fish.
Quick answers
How long does Grilled Horse Mackerel take to make?
About 51 min in total: 12 min of preparation and 14 min of cooking, plus 25 min resting.
How many calories are in Grilled Horse Mackerel?
About 318 kcal per serving, with 36 g of protein. The recipe makes 4 servings of about 200 g each.
Which allergens does Grilled Horse Mackerel contain?
Based on its ingredients it contains Fish. Always check the labels of packaged ingredients.
Where is Grilled Horse Mackerel from?
Grilled Horse Mackerel is a main course from Angola. Horse mackerel grilled whole with lemon and chilli.