Ingredients
For 4 servings. All ingredients are generic, never brand names.
- Corn cobs4
- Salt1.5 tsp
Method
- BoilCook the cobs in salted water 15 to 18 minutes.
- ServeDrain and serve hot.
Nutrition per serving
| Calories | 129 kcal |
|---|---|
| Protein | 5.0 g |
| Carbohydrates | 28.5 g |
| Fat | 2.1 g |
| Fibre | 3.0 g |
| Sugar | 9.4 g |
| Sodium | 604 mg |
| Saturated fat | 0.3 g |
| Serving size | about 150 g |
Estimated from the ingredients; actual values vary with brands and portion sizes.
Allergens
Contains none of the common allergens.
Quick answers
How long does Boiled Corn take to make?
About 25 min in total: 5 min of preparation and 20 min of cooking.
How many calories are in Boiled Corn?
About 129 kcal per serving, with 5 g of protein. The recipe makes 4 servings of about 150 g each.
Which allergens does Boiled Corn contain?
Based on its ingredients it contains none of the common allergens. Always check the labels of packaged ingredients.
Where is Boiled Corn from?
Boiled Corn is a main course from Angola. Corn cobs boiled in salted water.