Ingredients
For 4 servings. All ingredients are generic, never brand names.
- Aubergines3
- Tomatoes, grated4
- Garlic4 cloves
- Cumin1 tsp
- Paprika1 tsp
- Olive oil5 tbsp
- Salt1.5 tsp
Method
- RoastRoast or grill the aubergines 25 minutes until collapsing, then scoop out the flesh.
- CookFry the garlic, add the tomatoes and spices and cook 10 minutes.
- CombineAdd the aubergine, mash together and cook 12 minutes until thick.
Nutrition per serving
| Calories | 238 kcal |
|---|---|
| Protein | 3.8 g |
| Carbohydrates | 20.4 g |
| Fat | 17.7 g |
| Fibre | 8.6 g |
| Sugar | 11.1 g |
| Sodium | 896 mg |
| Saturated fat | 2.4 g |
| Serving size | about 370 g |
Estimated from the ingredients; actual values vary with brands and portion sizes.
Allergens
Contains none of the common allergens.
Quick answers
How long does Zaalouk Algerian Style take to make?
About 59 min in total: 14 min of preparation and 45 min of cooking.
How many calories are in Zaalouk Algerian Style?
About 238 kcal per serving, with 4 g of protein. The recipe makes 4 servings of about 370 g each.
Which allergens does Zaalouk Algerian Style contain?
Based on its ingredients it contains none of the common allergens. Always check the labels of packaged ingredients.
Where is Zaalouk Algerian Style from?
Zaalouk Algerian Style is a main course from Algeria. Cooked aubergine and tomato salad with garlic and cumin.