Ingredients
For 6 servings. All ingredients are generic, never brand names.
- Fine semolina3 cups
- Plain flour1 cup
- Warm water1.75 cups
- Dried yeast2 tsp
- Olive oil3 tbsp
- Salt1.5 tsp
Method
- DoughFoam the yeast in the warm water, then knead with the semolina, flour, oil and salt 10 minutes.
- RiseCover and prove 60 minutes until puffed.
- ShapePress into thick rounds and rest 15 minutes.
- CookCook on a medium griddle 7 minutes a side until risen and golden.
Nutrition per serving
| Calories | 439 kcal |
|---|---|
| Protein | 13.0 g |
| Carbohydrates | 77.2 g |
| Fat | 7.9 g |
| Fibre | 4.1 g |
| Sugar | 0.4 g |
| Sodium | 593 mg |
| Saturated fat | 1.2 g |
| Serving size | about 180 g |
Estimated from the ingredients; actual values vary with brands and portion sizes.
Allergens
Contains Wheat / gluten.
Quick answers
How long does Kesra Matloua take to make?
About 2 h 19 min in total: 50 min of preparation and 14 min of cooking, plus 1 h 15 min resting.
How many calories are in Kesra Matloua?
About 439 kcal per serving, with 13 g of protein. The recipe makes 6 servings of about 180 g each.
Which allergens does Kesra Matloua contain?
Based on its ingredients it contains Wheat / gluten. Always check the labels of packaged ingredients.
Where is Kesra Matloua from?
Kesra Matloua is a main course from Algeria. Thicker leavened kesra, soft and spongy inside.