Ingredients
For 6 servings. All ingredients are generic, never brand names.
- Coarse semolina4 cups
- Warm water1.75 cups
- Olive oil3 tbsp
- Salt1.5 tsp
Method
- DoughWork the semolina with the oil, salt and water into a firm dough and rest 25 minutes.
- ShapePress into a thick round the size of the pan.
- CookCook on a low, steady heat 12 minutes a side so it cooks through without burning.
Nutrition per serving
| Calories | 460 kcal |
|---|---|
| Protein | 14.1 g |
| Carbohydrates | 81.3 g |
| Fat | 7.9 g |
| Fibre | 4.3 g |
| Sugar | 0.4 g |
| Sodium | 593 mg |
| Saturated fat | 1.2 g |
| Serving size | about 190 g |
Estimated from the ingredients; actual values vary with brands and portion sizes.
Allergens
Contains Wheat / gluten.
Quick answers
How long does Aghroum take to make?
About 1 h 1 min in total: 11 min of preparation and 25 min of cooking, plus 25 min resting.
How many calories are in Aghroum?
About 460 kcal per serving, with 14 g of protein. The recipe makes 6 servings of about 190 g each.
Which allergens does Aghroum contain?
Based on its ingredients it contains Wheat / gluten. Always check the labels of packaged ingredients.
Where is Aghroum from?
Aghroum is a main course from Algeria. Kabyle semolina bread baked on a clay plate over the fire.
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