CIY FoodspediaOman
Omani Harees

Omani Harees

Wheat and chicken beaten to a smooth savoury porridge.

600 min620 kcalserves 5

Ingredients

Method

  1. Soak the wheat — Soak the cracked wheat overnight and drain.
  2. Simmer together — Cook the wheat and chicken in salted water for 2 hours until both collapse.
  3. Beat smooth — Remove the bones and beat until creamy and thick.
  4. Harees is ready — Top with ghee and a dusting of cumin.

More Oman recipes

Open CIY Foodspedia
Photo: Wikimedia Commons · CC BY-SA