
ugali
Firm maize meal staple eaten with the hands.
60 min550 kcalserves 3
Ingredients
- 3 cups Maize flour
- 5 cups Water
- 1 tsp Salt
Method
- Boil the water — Bring the salted water to a hard boil.
- Add the flour — Pour in about a third of the flour, whisking to a smooth slurry, and cook 5 minutes.
- Thicken — Add the rest gradually while pressing and turning with a strong wooden spoon.
- Work it — Keep turning and folding for 10 minutes until stiff and pulling cleanly from the pot.
- Shape — Press into a bowl and turn out as a smooth dome.
- Ugali is ready — Serve hot with stew or nyama choma.
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