
Saltfish and Ackee
Seafood · Jamaican classic.
480 min480 kcalserves 4
Ingredients
- 450g Salt Cod
- 400g Ackee
- 1 chopped Onion
- 1 tsp Paprika
- 2 tsp Curry Powder
- 2 tsp Jerusalem Artichokes
- 1 tsp Hotsauce
- 1 sliced Red Pepper
- 1 sliced Yellow Pepper
- 200g Tomatoes
- to taste Salt
- to taste Pepper
- 250g Self-raising Flour
- 30g Suet
- pinch Salt
- for frying Olive Oil
Method
- Continue cooking — For the saltfish, soak the salt cod overnight, changing the water a couple of times.
- Bring to a boil — Drain, then put the cod in a large pan of fresh water and bring to the boil.
- Bring to a boil — Drain again, add fresh water and bring to the boil again.
- Simmer — Simmer for about five minutes, or until cooked through, then drain and flake the fish into large pieces.
- Mix together — Discard any skin or bones. For the dumplings, mix the flour and suet with a pinch of salt and 250ml/9fl oz water to make a dough.
- Mix together — Wrap the mixture in clingfilm and leave in the fridge to rest.
- Drain — Open the can of ackee, drain and rinse, then set aside.
- Fry — Heat a tablespoon of olive oil in a pan and fry the onion until softened but not brown.
- Fry — Add the spices, seasoning, pepper sauce and sliced peppers and continue to fry until the peppers are tender.
- Prep and chop — Add the chopped tomatoes, then the salt cod and mix together.
- Simmer — Lastly stir in the ackee very gently and leave to simmer until ready to serve.
- Fry — When you’re almost ready to eat, heat about 1cm/½in vegetable oil in a frying pan and heat until just smoking.
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