Ingredients
For 4 servings. All ingredients are generic, never brand names.
- Tuna800 g
- Onion1
- Garlic3 cloves
- Ginger1 inch
- Curry leaves6
- Chillies3
- Maldivian curry spice2 tbsp
- Pandan1 leaf
- Maldivian curry paste3 tbsp
- Coconut milk400 ml
- Coconut oil3 tbsp
- Salt1 tsp
Method
- PasteFry the aromatics and curry paste until fragrant.
- CookAdd the tuna and liquid; simmer until tender and thick.
Nutrition per serving
| Calories | 603 kcal |
|---|---|
| Protein | 56.4 g |
| Carbohydrates | 17.2 g |
| Fat | 36.8 g |
| Fibre | 7.6 g |
| Sugar | 5.8 g |
| Sodium | 1293 mg |
| Saturated fat | 30.0 g |
| Serving size | about 370 g |
Estimated from the ingredients; actual values vary with brands and portion sizes.
Allergens
Contains Fish, Coconut. Use halal-certified meat and poultry.
Quick answers
How long does Breadfruit Curry take to make?
About 45 min in total: 20 min of preparation and 25 min of cooking.
How many calories are in Breadfruit Curry?
About 603 kcal per serving, with 56 g of protein. The recipe makes 4 servings of about 370 g each.
Which allergens does Breadfruit Curry contain?
Based on its ingredients it contains Fish, Coconut. Always check the labels of packaged ingredients.
Where is Breadfruit Curry from?
Breadfruit Curry is a main course from Seychelles. Breadfruit Curry: a Seychellois curry.