Ingredients
For 4 servings. All ingredients are generic, never brand names.
- Spinach500 g
- Onion1
- Garlic2 cloves
- Rosemary2 sprigs
- Sage4 leaves
- Bay leaves2
- Water or stock2 L
- Salt1 tsp
- Black pepper1/2 tsp
Method
- BaseSoften the aromatics in olive oil.
- SimmerAdd the spinach and liquid; simmer until tender (30 minutes to 1 1/2 hours).
- ServeSeason and serve hot.
Nutrition per serving
| Calories | 49 kcal |
|---|---|
| Protein | 4.3 g |
| Carbohydrates | 9.1 g |
| Fat | 0.6 g |
| Fibre | 3.6 g |
| Sugar | 2.1 g |
| Sodium | 707 mg |
| Saturated fat | 0.1 g |
| Serving size | about 490 g |
Estimated from the ingredients; actual values vary with brands and portion sizes.
Allergens
Contains none of the common allergens. Use halal-certified meat and poultry.
Quick answers
How long does Stridoli Soup take to make?
About 2 h 20 min in total: 20 min of preparation and 2 h of cooking.
How many calories are in Stridoli Soup?
About 49 kcal per serving, with 4 g of protein. The recipe makes 4 servings of about 490 g each.
Which allergens does Stridoli Soup contain?
Based on its ingredients it contains none of the common allergens. Always check the labels of packaged ingredients.
Where is Stridoli Soup from?
Stridoli Soup is a main course from San Marino. Stridoli Soup: a Sammarinese soup.