Ingredients
For 4 servings. All ingredients are generic, never brand names.
- Green bananas6
- Salt1/2 tsp
Method
- PrepClean and cut the ingredients.
- BakeWrap in leaves or foil; bake in an earth oven or at 190C until tender.
Nutrition per serving
| Calories | 329 kcal |
|---|---|
| Protein | 3.5 g |
| Carbohydrates | 86.4 g |
| Fat | 1.1 g |
| Fibre | 6.2 g |
| Sugar | 40.5 g |
| Sodium | 306 mg |
| Saturated fat | 0.3 g |
| Serving size | about 270 g |
Estimated from the ingredients; actual values vary with brands and portion sizes.
Allergens
Contains none of the common allergens.
Quick answers
How long does Baked Green Banana take to make?
About 5 min in total: 5 min of preparation and 0 min of cooking.
How many calories are in Baked Green Banana?
About 329 kcal per serving, with 4 g of protein. The recipe makes 4 servings of about 270 g each.
Which allergens does Baked Green Banana contain?
Based on its ingredients it contains none of the common allergens. Always check the labels of packaged ingredients.
Where is Baked Green Banana from?
Baked Green Banana is a main course from Samoa. Baked Green Banana — Samoan island cooking.