Ingredients
For 4 servings. All ingredients are generic, never brand names.
- Rice noodles (mee shay)500 g
- Pork or chicken mince400 g
- Tomatoes2
- Garlic cloves3
- Rice flour3 tbsp
- Soy sauce2 tbsp
- Pickled mustard100 g
- Bean sprouts150 g
- Chilli oil2 tbsp
Method
- SauceCook the mince with garlic, tomato and soy.
- GravyCook rice flour in water into a thick glossy gravy.
- ServeLayer noodles, gravy and meat sauce in a clay pot; top with pickles, sprouts and chilli oil.
Nutrition per serving
| Calories | 759 kcal |
|---|---|
| Protein | 29.6 g |
| Carbohydrates | 112.3 g |
| Fat | 19.7 g |
| Fibre | 4.2 g |
| Sugar | 3.2 g |
| Sodium | 814 mg |
| Saturated fat | 4.3 g |
| Serving size | about 370 g |
Estimated from the ingredients; actual values vary with brands and portion sizes.
Allergens
Contains Wheat / gluten, Soy, Mustard.
Quick answers
How long does Myay Oh Mee Shay take to make?
About 35 min in total: 20 min of preparation and 15 min of cooking.
How many calories are in Myay Oh Mee Shay?
About 759 kcal per serving, with 30 g of protein. The recipe makes 4 servings of about 370 g each.
Which allergens does Myay Oh Mee Shay contain?
Based on its ingredients it contains Wheat / gluten, Soy, Mustard. Always check the labels of packaged ingredients.
Where is Myay Oh Mee Shay from?
Myay Oh Mee Shay is a main course from Myanmar. Mee shay served in a clay pot.