Ingredients
For 6 servings. All ingredients are generic, never brand names.
- Taro, boiled1.2 kg
- Coconut cream300 ml
Method
- PoundPound until smooth; top with coconut cream.
- ServeServe and enjoy.
Nutrition per serving
| Calories | 401 kcal |
|---|---|
| Protein | 4.8 g |
| Carbohydrates | 59.4 g |
| Fat | 17.9 g |
| Fibre | 9.3 g |
| Sugar | 2.6 g |
| Sodium | 20 mg |
| Saturated fat | 15.5 g |
| Serving size | about 250 g |
Estimated from the ingredients; actual values vary with brands and portion sizes.
Allergens
Contains Coconut.
Quick answers
How long does Pounded Taro take to make?
About 5 min in total: 5 min of preparation and 0 min of cooking.
How many calories are in Pounded Taro?
About 401 kcal per serving, with 5 g of protein. The recipe makes 6 servings of about 250 g each.
Which allergens does Pounded Taro contain?
Based on its ingredients it contains Coconut. Always check the labels of packaged ingredients.
Where is Pounded Taro from?
Pounded Taro is a main course from Micronesia. Pounded taro.