Ingredients
For 4 servings. All ingredients are generic, never brand names.
- Beef500 g
- Garlic3 cloves
- Spring onions3
- Ginger1 inch
- Gochugaru1 tbsp
- Soy sauce3 tbsp
- Water or stock2 L
- Salt1 tsp
Method
- BaseSoften the aromatics in sesame oil.
- SimmerAdd the beef and liquid; simmer until tender (30 minutes to 1 1/2 hours).
- ServeSeason and serve hot.
Nutrition per serving
| Calories | 271 kcal |
|---|---|
| Protein | 25.3 g |
| Carbohydrates | 3.8 g |
| Fat | 17.7 g |
| Fibre | 0.7 g |
| Sugar | 0.7 g |
| Sodium | 1424 mg |
| Saturated fat | 6.9 g |
| Serving size | about 480 g |
Estimated from the ingredients; actual values vary with brands and portion sizes.
Allergens
Contains Wheat / gluten, Soy. Use halal-certified meat and poultry.
Quick answers
How long does Kongnamul Gukbap take to make?
About 2 h 14 min in total: 14 min of preparation and 2 h of cooking.
How many calories are in Kongnamul Gukbap?
About 271 kcal per serving, with 25 g of protein. The recipe makes 4 servings of about 480 g each.
Which allergens does Kongnamul Gukbap contain?
Based on its ingredients it contains Wheat / gluten, Soy. Always check the labels of packaged ingredients.
Where is Kongnamul Gukbap from?
Kongnamul Gukbap is a main course from South Korea. Kongnamul Gukbap: a Korean soup.