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Tomato-Onion Kachumbari

Tomato-onion kachumbari.

Prep15 min
Cook0 min
Total15 min
Serves4
DifficultyEasy
Per serving42 kcal
Cook it step by step in the app
KenyaMain courseVeganVegetarianHalal-friendlyGluten-freeDairy-freeNut-free

Ingredients

For 4 servings. All ingredients are generic, never brand names.

  • Tomatoes3
  • Red onion1
  • Chilli1
  • Dhania1 bunch
  • Lime1
  • Salt1/2 tsp

Method

  1. ChopSlice and toss.
  2. ServeServe and enjoy.

Nutrition per serving

Calories42 kcal
Protein1.8 g
Carbohydrates9.5 g
Fat0.4 g
Fibre2.6 g
Sugar4.5 g
Sodium310 mg
Saturated fat0.0 g
Serving sizeabout 160 g

Estimated from the ingredients; actual values vary with brands and portion sizes.

Allergens

Contains none of the common allergens.

Quick answers

How long does Tomato-Onion Kachumbari take to make?

About 15 min in total: 15 min of preparation and 0 min of cooking.

How many calories are in Tomato-Onion Kachumbari?

About 42 kcal per serving, with 2 g of protein. The recipe makes 4 servings of about 160 g each.

Which allergens does Tomato-Onion Kachumbari contain?

Based on its ingredients it contains none of the common allergens. Always check the labels of packaged ingredients.

Where is Tomato-Onion Kachumbari from?

Tomato-Onion Kachumbari is a main course from Kenya. Tomato-onion kachumbari.

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