Ingredients
For 4 servings. All ingredients are generic, never brand names.
- Lobster tails4
- Jamaican curry powder3 tbsp
- Potatoes2
- Onion1
- Garlic4 cloves
- Scallion3 stalks
- Thyme4 sprigs
- Scotch bonnet pepper1
- Pimento (allspice) berries6
- Water500 ml
- Oil3 tbsp
- Salt1 tsp
- Black pepper1/2 tsp
Method
- SeasonSeason with curry and aromatics.
- Burn'Burn' curry in hot oil; add meat to brown.
- StewAdd water and potatoes; simmer 10 minutes.
Nutrition per serving
| Calories | 375 kcal |
|---|---|
| Protein | 31.8 g |
| Carbohydrates | 34.6 g |
| Fat | 11.9 g |
| Fibre | 3.9 g |
| Sugar | 11.3 g |
| Sodium | 1060 mg |
| Saturated fat | 1.7 g |
| Serving size | about 470 g |
Estimated from the ingredients; actual values vary with brands and portion sizes.
Allergens
Contains Shellfish. Use halal-certified meat and poultry.
Quick answers
How long does Curry Lobster take to make?
About 45 min in total: 25 min of preparation and 20 min of cooking.
How many calories are in Curry Lobster?
About 375 kcal per serving, with 32 g of protein. The recipe makes 4 servings of about 470 g each.
Which allergens does Curry Lobster contain?
Based on its ingredients it contains Shellfish. Always check the labels of packaged ingredients.
Where is Curry Lobster from?
Curry Lobster is a main course from Jamaica. Curry lobster.