Ingredients
For 4 servings. All ingredients are generic, never brand names.
- Cuttlefish, cleaned1 kg
- Peas500 g
- Onion1
- Tomato passata200 ml
- Extra-virgin olive oil4 tbsp
- Salt1 1/2 tsp
- Black pepper1/2 tsp
Method
- StewSoften onion; add cuttlefish and passata; simmer 30 minutes.
- PeasAdd peas; cook 15 minutes.
Nutrition per serving
| Calories | 483 kcal |
|---|---|
| Protein | 47.0 g |
| Carbohydrates | 32.2 g |
| Fat | 17.7 g |
| Fibre | 8.6 g |
| Sugar | 11.0 g |
| Sodium | 1155 mg |
| Saturated fat | 3.0 g |
| Serving size | about 480 g |
Estimated from the ingredients; actual values vary with brands and portion sizes.
Allergens
Contains Shellfish. Use halal-certified meat and poultry.
Quick answers
How long does Seppie con Piselli take to make?
About 58 min in total: 13 min of preparation and 45 min of cooking.
How many calories are in Seppie con Piselli?
About 483 kcal per serving, with 47 g of protein. The recipe makes 4 servings of about 480 g each.
Which allergens does Seppie con Piselli contain?
Based on its ingredients it contains Shellfish. Always check the labels of packaged ingredients.
Where is Seppie con Piselli from?
Seppie con Piselli is a main course from Italy. Cuttlefish stewed with peas.