Name: Pollo alla Romana
Prep time: 20 min
Cook time: 55 min
Total time: 1 h 15 min
Cuisine: Italy
Ingredients: 1.4 kg Chicken pieces; 3 Red and yellow peppers; 1 Onion; 2 Garlic cloves; 400 g Tinned tomatoes; 1 tsp Marjoram; 4 tbsp Extra-virgin olive oil; 1 1/2 tsp Salt; 1/2 tsp Black pepper

ItalyMain courseHalal-friendlyGluten-freeDairy-freeNut-free

Ingredients

For 4 servings. All ingredients are generic, never brand names.

Chicken pieces1.4 kg
Red and yellow peppers3
Onion1
Garlic cloves2
Tinned tomatoes400 g
Marjoram1 tsp
Extra-virgin olive oil4 tbsp
Salt1 1/2 tsp
Black pepper1/2 tsp

Method

BrownBrown the chicken in oil.
BraiseAdd onion, garlic, peppers, tomatoes and marjoram; simmer 45 minutes.

Nutrition per serving

Calories	598 kcal
Protein	44.3 g
Carbohydrates	18.2 g
Fat	39.1 g
Fibre	4.6 g
Sugar	10.8 g
Sodium	1373 mg
Saturated fat	8.7 g
Serving size	about 490 g

Estimated from the ingredients; actual values vary with brands and portion sizes.

Allergens

Contains none of the common allergens. Use halal-certified meat and poultry.

Quick answers

How long does Pollo alla Romana take to make?

About 1 h 15 min in total: 20 min of preparation and 55 min of cooking.

How many calories are in Pollo alla Romana?

About 598 kcal per serving, with 44 g of protein. The recipe makes 4 servings of about 490 g each.

Which allergens does Pollo alla Romana contain?

Based on its ingredients it contains none of the common allergens. Always check the labels of packaged ingredients.

Where is Pollo alla Romana from?

Pollo alla Romana is a main course from Italy. Chicken braised with sweet peppers and tomato.

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