Ingredients
For 16 servings. All ingredients are generic, never brand names.
- Squid, prawns and small fish1 kg
- Semolina and flour200 g
- Oil1.5 L
- Lemon2
- Salt1 tsp
Method
- CoatDredge in flour-semolina.
- FryFry in batches until crisp; salt; lemon.
Nutrition per serving
| Calories | 828 kcal |
|---|---|
| Protein | 8.5 g |
| Carbohydrates | 9.3 g |
| Fat | 85.5 g |
| Fibre | 0.5 g |
| Sugar | 0.1 g |
| Sodium | 185 mg |
| Saturated fat | 12.0 g |
| Serving size | about 130 g |
Estimated from the ingredients; actual values vary with brands and portion sizes.
Allergens
Contains Wheat / gluten, Fish, Shellfish. Use halal-certified meat and poultry.
Quick answers
How long does Fritto Misto di Mare take to make?
About 21 min in total: 15 min of preparation and 6 min of cooking.
How many calories are in Fritto Misto di Mare?
About 828 kcal per serving, with 8 g of protein. The recipe makes 16 servings of about 130 g each.
Which allergens does Fritto Misto di Mare contain?
Based on its ingredients it contains Wheat / gluten, Fish, Shellfish. Always check the labels of packaged ingredients.
Where is Fritto Misto di Mare from?
Fritto Misto di Mare is a main course from Italy. Mixed fried seafood.