Ingredients
For 4 servings. All ingredients are generic, never brand names.
- Cod fillets4
- Butter40 g
- Lemon1
- Salt1 1/2 tsp
- Black pepper1/2 tsp
- Flour4 tbsp
Method
- FryDust in flour; fry in butter.
- ServeServe and enjoy.
Nutrition per serving
| Calories | 273 kcal |
|---|---|
| Protein | 36.9 g |
| Carbohydrates | 6.4 g |
| Fat | 10.9 g |
| Fibre | 0.4 g |
| Sugar | 0.1 g |
| Sodium | 958 mg |
| Saturated fat | 5.7 g |
| Serving size | about 200 g |
Estimated from the ingredients; actual values vary with brands and portion sizes.
Allergens
Contains Milk, Wheat / gluten, Fish. Use halal-certified meat and poultry.
Quick answers
How long does Fried Cod take to make?
About 16 min in total: 10 min of preparation and 6 min of cooking.
How many calories are in Fried Cod?
About 273 kcal per serving, with 37 g of protein. The recipe makes 4 servings of about 200 g each.
Which allergens does Fried Cod contain?
Based on its ingredients it contains Milk, Wheat / gluten, Fish. Always check the labels of packaged ingredients.
Where is Fried Cod from?
Fried Cod is a main course from Ireland. Fried cod.
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