Ingredients
For 8 servings. All ingredients are generic, never brand names.
- Wheat berries, soaked400 g
- Turkey or lamb500 g
- Water2.5 L
- Butter80 g
- Cinnamon and sugar4 tbsp
- Salt1 tsp
Method
- CookSimmer wheat and meat 4 hours.
- PoundBeat until smooth and stretchy.
- ServeTop with butter, cinnamon and sugar.
Nutrition per serving
| Calories | 350 kcal |
|---|---|
| Protein | 20.7 g |
| Carbohydrates | 41.8 g |
| Fat | 12.2 g |
| Fibre | 6.0 g |
| Sugar | 6.5 g |
| Sodium | 399 mg |
| Saturated fat | 6.1 g |
| Serving size | about 330 g |
Estimated from the ingredients; actual values vary with brands and portion sizes.
Allergens
Contains Milk, Wheat / gluten. Use halal-certified meat and poultry.
Quick answers
How long does Halim take to make?
About 12 h 9 min in total: 9 min of preparation and 4 h of cooking, plus 8 h resting.
How many calories are in Halim?
About 350 kcal per serving, with 21 g of protein. The recipe makes 8 servings of about 330 g each.
Which allergens does Halim contain?
Based on its ingredients it contains Milk, Wheat / gluten. Always check the labels of packaged ingredients.
Where is Halim from?
Halim is a main course from Iran. Breakfast porridge of wheat and shredded meat, topped with butter, cinnamon and sugar.