Ingredients
For 6 servings. All ingredients are generic, never brand names.
- Dosa rice400 g
- Urad dal100 g
- Chana dal1 tbsp
- Fenugreek1/2 tsp
- Oil or ghee4 tbsp
- Salt1 1/2 tsp
- Onion, tomato, chillies and coriander1 cup
Method
- BatterUse fermented dosa batter.
- CookSpread thick; press toppings in; cook both sides.
Nutrition per serving
| Calories | 389 kcal |
|---|---|
| Protein | 8.8 g |
| Carbohydrates | 66.4 g |
| Fat | 9.2 g |
| Fibre | 4.0 g |
| Sugar | 1.8 g |
| Sodium | 472 mg |
| Saturated fat | 5.5 g |
| Serving size | about 120 g |
Estimated from the ingredients; actual values vary with brands and portion sizes.
Allergens
Contains Milk.
Quick answers
How long does Uttapam take to make?
About 21 min in total: 13 min of preparation and 8 min of cooking.
How many calories are in Uttapam?
About 389 kcal per serving, with 9 g of protein. The recipe makes 6 servings of about 120 g each.
Which allergens does Uttapam contain?
Based on its ingredients it contains Milk. Always check the labels of packaged ingredients.
Where is Uttapam from?
Uttapam is a main course from India. Thick dosa topped with onion, tomato and chillies.