Ingredients
For 4 servings. All ingredients are generic, never brand names.
- Paneer, slabs500 g
- Stuffing of khoya, nuts and herbs100 g
- Onions, sliced and fried2
- Yogurt150 g
- Cashews and almonds, ground60 g
- Cream100 ml
- Ghee4 tbsp
- Green cardamom5
- Cloves4
- Cinnamon1 stick
- Ginger-garlic paste2 tbsp
- White pepper1/2 tsp
- Kewra or rose water1/2 tsp
- Salt1 1/2 tsp
Method
- StuffSandwich stuffing between paneer slices; shallow-fry.
- Whole spicesFry whole spices in ghee.
- BaseAdd ginger-garlic, blended fried onions, yogurt and nut paste; cook gently until the ghee separates.
- FinishSimmer the pasandas gently.
Nutrition per serving
| Calories | 790 kcal |
|---|---|
| Protein | 31.0 g |
| Carbohydrates | 33.3 g |
| Fat | 60.8 g |
| Fibre | 3.4 g |
| Sugar | 10.4 g |
| Sodium | 1791 mg |
| Saturated fat | 33.4 g |
| Serving size | about 320 g |
Estimated from the ingredients; actual values vary with brands and portion sizes.
Allergens
Contains Milk, Wheat / gluten, Tree nuts.
Quick answers
How long does Paneer Pasanda take to make?
About 1 h 5 min in total: 25 min of preparation and 40 min of cooking.
How many calories are in Paneer Pasanda?
About 790 kcal per serving, with 31 g of protein. The recipe makes 4 servings of about 320 g each.
Which allergens does Paneer Pasanda contain?
Based on its ingredients it contains Milk, Wheat / gluten, Tree nuts. Always check the labels of packaged ingredients.
Where is Paneer Pasanda from?
Paneer Pasanda is a main course from India. Paneer sandwiches stuffed and simmered in nut gravy.