Ingredients
For 6 servings. All ingredients are generic, never brand names.
- Crisp fried corn tostadas12
- Beef mince, cooked with potato500 g
- Cabbage, shredded300 g
- Tomato sauce200 ml
- Hard-boiled eggs3
- Dry cheese100 g
Method
- MeatCook seasoned mince with diced potato.
- BuildTop tostadas with meat, cabbage, tomato sauce, egg and cheese.
Nutrition per serving
| Calories | 598 kcal |
|---|---|
| Protein | 32.5 g |
| Carbohydrates | 63.0 g |
| Fat | 29.3 g |
| Fibre | 7.9 g |
| Sugar | 22.4 g |
| Sodium | 384 mg |
| Saturated fat | 11.6 g |
| Serving size | about 510 g |
Estimated from the ingredients; actual values vary with brands and portion sizes.
Allergens
Contains Milk, Eggs. Use halal-certified meat and poultry.
Quick answers
How long does Enchiladas Hondureñas take to make?
About 28 min in total: 20 min of preparation and 8 min of cooking.
How many calories are in Enchiladas Hondureñas?
About 598 kcal per serving, with 32 g of protein. The recipe makes 6 servings of about 510 g each.
Which allergens does Enchiladas Hondureñas contain?
Based on its ingredients it contains Milk, Eggs. Always check the labels of packaged ingredients.
Where is Enchiladas Hondureñas from?
Enchiladas Hondureñas is a main course from Honduras. Honduran enchiladas: crisp tostadas topped with meat, cabbage, sauce, egg and cheese.