Ingredients
For 6 servings. All ingredients are generic, never brand names.
- Onion, chopped1
- Garlic cloves5
- Wiri wiri or scotch bonnet pepper1
- Thyme3 sprigs
- Green seasoning (shallot, celery, thyme, garlic blend)3 tbsp
- Vegetable oil4 tbsp
- Salt1 1/2 tsp
- Black pepper1/2 tsp
- Guyanese curry powder3 tbsp
- Geera (roasted ground cumin)1 tsp
- Garam masala1 tsp
- Water700 ml
- Red snapper, whole or in steaks1.2 kg
Method
- SeasonSeason the red snapper with lime, garlic and salt.
- BaseHeat the oil; fry the onion, garlic, pepper and green seasoning until fragrant.
- SauceMix curry powder with a little water to a paste; fry it in the hot oil until dark and fragrant; add the protein, turn to coat, add water and simmer.
- AddAdd the snapper in the curry paste; simmer 15 minutes.
- ServeServe with white rice or roti.
Nutrition per serving
| Calories | 129 kcal |
|---|---|
| Protein | 19.7 g |
| Carbohydrates | 8.6 g |
| Fat | 2.4 g |
| Fibre | 3.6 g |
| Sugar | 1.5 g |
| Sodium | 663 mg |
| Saturated fat | 0.4 g |
| Serving size | about 250 g |
Estimated from the ingredients; actual values vary with brands and portion sizes.
Allergens
Contains Fish, Celery. Use halal-certified meat and poultry.
Quick answers
How long does Snapper Curry take to make?
About 45 min in total: 20 min of preparation and 25 min of cooking.
How many calories are in Snapper Curry?
About 129 kcal per serving, with 20 g of protein. The recipe makes 6 servings of about 250 g each.
Which allergens does Snapper Curry contain?
Based on its ingredients it contains Fish, Celery. Always check the labels of packaged ingredients.
Where is Snapper Curry from?
Snapper Curry is a main course from Guyana. Guyanese red snapper curry, cooked in a dark, fragrant curry gravy.