Ingredients
For 12 servings. All ingredients are generic, never brand names.
- Plain flour500 g
- Yeast7 g
- Milk250 ml
- Butter60 g
- Sugar60 g
- Grated coconut300 g
- Brown sugar150 g
- Red food colouring1 tsp
- Cinnamon and essence2 tsp
Method
- DoughMake a sweet yeast dough; rise.
- FillingMix coconut, sugar, spice and red colouring.
- RollRoll out, spread with filling, roll up; rise; bake at 180C for 30 minutes.
Nutrition per serving
| Calories | 435 kcal |
|---|---|
| Protein | 6.9 g |
| Carbohydrates | 56.4 g |
| Fat | 21.2 g |
| Fibre | 5.4 g |
| Sugar | 20.1 g |
| Sodium | 48 mg |
| Saturated fat | 17.3 g |
| Serving size | about 100 g |
Estimated from the ingredients; actual values vary with brands and portion sizes.
Allergens
Contains Milk, Wheat / gluten, Coconut.
Quick answers
How long does Salara take to make?
About 55 min in total: 25 min of preparation and 30 min of cooking.
How many calories are in Salara?
About 435 kcal per serving, with 7 g of protein. The recipe makes 12 servings of about 100 g each.
Which allergens does Salara contain?
Based on its ingredients it contains Milk, Wheat / gluten, Coconut. Always check the labels of packaged ingredients.
Where is Salara from?
Salara is a dessert from Guyana. Sweet bread rolled with bright red coconut filling.