Ingredients
For 6 servings. All ingredients are generic, never brand names.
- Beef, in large pieces1.2 kg
- Small shallots or pearl onions, peeled1 kg
- Red wine vinegar80 ml
- Grated tomatoes400 ml
- Tomato paste2 tbsp
- Cinnamon stick1
- Cloves4
- Allspice berries5
- Bay leaves2
- Garlic cloves4
- Olive oil120 ml
- Water500 ml
- Salt1 1/2 tsp
- Black pepper1/2 tsp
Method
- BrownBrown the meat in oil; brown the whole onions.
- DeglazeAdd vinegar, tomato, paste, garlic and whole spices.
- BraiseAdd water; simmer gently 2 hours until the sauce is glossy and the onions sweet.
Nutrition per serving
| Calories | 707 kcal |
|---|---|
| Protein | 43.3 g |
| Carbohydrates | 33.9 g |
| Fat | 46.4 g |
| Fibre | 6.7 g |
| Sugar | 15.9 g |
| Sodium | 749 mg |
| Saturated fat | 13.5 g |
| Serving size | about 520 g |
Estimated from the ingredients; actual values vary with brands and portion sizes.
Allergens
Contains none of the common allergens. Use halal-certified meat and poultry.
Quick answers
How long does Stifado take to make?
About 2 h 35 min in total: 25 min of preparation and 2 h 10 min of cooking.
How many calories are in Stifado?
About 707 kcal per serving, with 43 g of protein. The recipe makes 6 servings of about 520 g each.
Which allergens does Stifado contain?
Based on its ingredients it contains none of the common allergens. Always check the labels of packaged ingredients.
Where is Stifado from?
Stifado is a main course from Greece. Meat braised with lots of sweet small onions and spice.