Ingredients
For 6 servings. All ingredients are generic, never brand names.
- Plain flour400 g
- Olive oil3 tbsp
- Water200 ml
- Mizithra or ricotta300 g
- Salt1 tsp
Method
- DoughMake an oily dough; divide.
- FillEnclose cheese in each piece; roll thin.
- FryCook in a dry or lightly oiled pan.
Nutrition per serving
| Calories | 502 kcal |
|---|---|
| Protein | 19.2 g |
| Carbohydrates | 51.3 g |
| Fat | 23.9 g |
| Fibre | 1.8 g |
| Sugar | 0.5 g |
| Sodium | 705 mg |
| Saturated fat | 11.6 g |
| Serving size | about 160 g |
Estimated from the ingredients; actual values vary with brands and portion sizes.
Allergens
Contains Milk, Wheat / gluten.
Quick answers
How long does Sfakianopita take to make?
About 14 min in total: 14 min of preparation and 0 min of cooking.
How many calories are in Sfakianopita?
About 502 kcal per serving, with 19 g of protein. The recipe makes 6 servings of about 160 g each.
Which allergens does Sfakianopita contain?
Based on its ingredients it contains Milk, Wheat / gluten. Always check the labels of packaged ingredients.
Where is Sfakianopita from?
Sfakianopita is a main course from Greece. Cretan thin cheese pancakes from Sfakia.