Ingredients
For 6 servings. All ingredients are generic, never brand names.
- Whole fish (grouper, scorpion fish or cod)1.5 kg
- Potatoes3
- Carrots2
- Celery2 stalks
- Onions2
- Olive oil100 ml
- Lemons2
- Water2.5 L
- Salt1 1/2 tsp
- Black pepper1/2 tsp
- Tomatoes3
Method
- LayerLayer onions, potatoes, tomatoes and fish.
- BoilCover with water and oil; boil hard 25 minutes.
- ServeFinish with lemon.
Nutrition per serving
| Calories | 362 kcal |
|---|---|
| Protein | 26.0 g |
| Carbohydrates | 27.5 g |
| Fat | 17.1 g |
| Fibre | 4.9 g |
| Sugar | 6.0 g |
| Sodium | 721 mg |
| Saturated fat | 2.4 g |
| Serving size | about 800 g |
Estimated from the ingredients; actual values vary with brands and portion sizes.
Allergens
Contains Fish, Celery. Use halal-certified meat and poultry.
Quick answers
How long does Kakavia take to make?
About 50 min in total: 25 min of preparation and 25 min of cooking.
How many calories are in Kakavia?
About 362 kcal per serving, with 26 g of protein. The recipe makes 6 servings of about 800 g each.
Which allergens does Kakavia contain?
Based on its ingredients it contains Fish, Celery. Always check the labels of packaged ingredients.
Where is Kakavia from?
Kakavia is a main course from Greece. Fisherman's fish soup with tomato and olive oil.