Ingredients
For 6 servings. All ingredients are generic, never brand names.
- Gigantes (giant beans), soaked500 g
- Onions2
- Garlic cloves3
- Carrot1
- Grated tomatoes500 ml
- Tomato paste1 tbsp
- Dill and parsley4 tbsp
- Olive oil150 ml
- Salt1 1/2 tsp
- Black pepper1/2 tsp
Method
- BoilBoil beans 1 hour until tender.
- SauceMake a tomato-herb sauce.
- BakeBake beans in the sauce at 180C for 1 hour.
Nutrition per serving
| Calories | 526 kcal |
|---|---|
| Protein | 19.9 g |
| Carbohydrates | 60.0 g |
| Fat | 24.0 g |
| Fibre | 14.8 g |
| Sugar | 7.2 g |
| Sodium | 616 mg |
| Saturated fat | 3.3 g |
| Serving size | about 240 g |
Estimated from the ingredients; actual values vary with brands and portion sizes.
Allergens
Contains none of the common allergens.
Quick answers
How long does Gigantes Plaki take to make?
About 10 h 20 min in total: 20 min of preparation and 2 h of cooking, plus 8 h resting.
How many calories are in Gigantes Plaki?
About 526 kcal per serving, with 20 g of protein. The recipe makes 6 servings of about 240 g each.
Which allergens does Gigantes Plaki contain?
Based on its ingredients it contains none of the common allergens. Always check the labels of packaged ingredients.
Where is Gigantes Plaki from?
Gigantes Plaki is a main course from Greece. Giant beans baked in tomato and herbs.