Ingredients
For 8 servings. All ingredients are generic, never brand names.
- Dried hibiscus (sobolo leaves)80 g
- Water2 L
- Ginger50 g
- Cloves6
- Sugar200 g
Method
- BoilBoil hibiscus with ginger and cloves 20 minutes.
- SweetenStrain; sweeten; chill.
Nutrition per serving
| Calories | 103 kcal |
|---|---|
| Protein | 0.2 g |
| Carbohydrates | 26.3 g |
| Fat | 0.1 g |
| Fibre | 0.2 g |
| Sugar | 25.1 g |
| Sodium | 9 mg |
| Saturated fat | 0.0 g |
| Serving size | about 290 ml |
Estimated from the ingredients; actual values vary with brands and portion sizes.
Allergens
Contains none of the common allergens.
Quick answers
How long does Sobolo take to make?
About 26 min in total: 6 min of preparation and 20 min of cooking.
How many calories are in Sobolo?
About 103 kcal per serving, with 0 g of protein. The recipe makes 8 servings of about 290 ml each.
Which allergens does Sobolo contain?
Based on its ingredients it contains none of the common allergens. Always check the labels of packaged ingredients.
Where is Sobolo from?
Sobolo is a drink from Ghana. Spiced hibiscus drink.