Ingredients
For 4 servings. All ingredients are generic, never brand names.
- Cured pork knuckles (Eisbein)2
- Onion1
- Bay leaves2
- Juniper berries6
- Sauerkraut800 g
- Pease pudding (Erbspüree)500 g
Method
- SimmerSimmer knuckles with onion and spices 2 1/2 hours.
- ServeServe with warm sauerkraut and pease pudding.
Nutrition per serving
| Calories | 462 kcal |
|---|---|
| Protein | 30.8 g |
| Carbohydrates | 43.4 g |
| Fat | 19.1 g |
| Fibre | 14.8 g |
| Sugar | 8.6 g |
| Sodium | 348 mg |
| Saturated fat | 6.7 g |
| Serving size | about 460 g |
Estimated from the ingredients; actual values vary with brands and portion sizes.
Allergens
Contains none of the common allergens.
Quick answers
How long does Eisbein take to make?
About 2 h 45 min in total: 15 min of preparation and 2 h 30 min of cooking.
How many calories are in Eisbein?
About 462 kcal per serving, with 31 g of protein. The recipe makes 4 servings of about 460 g each.
Which allergens does Eisbein contain?
Based on its ingredients it contains none of the common allergens. Always check the labels of packaged ingredients.
Where is Eisbein from?
Eisbein is a main course from Germany. Berlin-style cured pork knuckle.