Ingredients
For 4 servings. All ingredients are generic, never brand names.
- Trout4
- Plain flour60 g
- Butter100 g
- Lemon1
- Parsley1 handful
- Salt1 tsp
- Flaked almonds80 g
Method
- FryFlour and fry trout in butter.
- AlmondsToast almonds in the butter; add lemon.
Nutrition per serving
| Calories | 623 kcal |
|---|---|
| Protein | 44.0 g |
| Carbohydrates | 16.5 g |
| Fat | 43.1 g |
| Fibre | 3.2 g |
| Sugar | 1.1 g |
| Sodium | 827 mg |
| Saturated fat | 16.2 g |
| Serving size | about 250 g |
Estimated from the ingredients; actual values vary with brands and portion sizes.
Allergens
Contains Milk, Wheat / gluten, Tree nuts, Fish. Use halal-certified meat and poultry.
Quick answers
How long does Trout Almondine take to make?
About 22 min in total: 13 min of preparation and 9 min of cooking.
How many calories are in Trout Almondine?
About 623 kcal per serving, with 44 g of protein. The recipe makes 4 servings of about 250 g each.
Which allergens does Trout Almondine contain?
Based on its ingredients it contains Milk, Wheat / gluten, Tree nuts, Fish. Always check the labels of packaged ingredients.
Where is Trout Almondine from?
Trout Almondine is a main course from France. Trout with almond brown butter.