Ingredients
For 16 servings. All ingredients are generic, never brand names.
- Rye flour300 g
- Wholewheat flour300 g
- Malt4 tbsp
- Dark syrup200 ml
- Buttermilk1 L
- Baking soda2 tsp
- Salt2 tsp
Method
- MixMix into a thick batter.
- ShapePour into tins.
- BakeBake at 175C for 2 1/2 hours.
Nutrition per serving
| Calories | 225 kcal |
|---|---|
| Protein | 6.4 g |
| Carbohydrates | 47.7 g |
| Fat | 1.2 g |
| Fibre | 2.5 g |
| Sugar | 19.7 g |
| Sodium | 524 mg |
| Saturated fat | 0.4 g |
| Serving size | about 120 g |
Estimated from the ingredients; actual values vary with brands and portion sizes.
Allergens
Contains Milk, Wheat / gluten.
Quick answers
How long does Saaristolaisleipä take to make?
About 2 h 45 min in total: 15 min of preparation and 2 h 30 min of cooking.
How many calories are in Saaristolaisleipä?
About 225 kcal per serving, with 6 g of protein. The recipe makes 16 servings of about 120 g each.
Which allergens does Saaristolaisleipä contain?
Based on its ingredients it contains Milk, Wheat / gluten. Always check the labels of packaged ingredients.
Where is Saaristolaisleipä from?
Saaristolaisleipä is a main course from Finland. Dark sweet archipelago bread.