Ingredients
For 4 servings. All ingredients are generic, never brand names.
- Taro1 kg
- Lolo (fresh coconut cream)400 ml
- Salt1 tsp
Method
- BoilBoil until just tender.
- LoloSimmer in coconut cream 10 minutes.
Nutrition per serving
| Calories | 625 kcal |
|---|---|
| Protein | 7.3 g |
| Carbohydrates | 76.7 g |
| Fat | 35.5 g |
| Fibre | 12.4 g |
| Sugar | 4.5 g |
| Sodium | 616 mg |
| Saturated fat | 31.0 g |
| Serving size | about 350 g |
Estimated from the ingredients; actual values vary with brands and portion sizes.
Allergens
Contains Coconut.
Quick answers
How long does Taro with Coconut Cream take to make?
About 26 min in total: 6 min of preparation and 20 min of cooking.
How many calories are in Taro with Coconut Cream?
About 625 kcal per serving, with 7 g of protein. The recipe makes 4 servings of about 350 g each.
Which allergens does Taro with Coconut Cream contain?
Based on its ingredients it contains Coconut. Always check the labels of packaged ingredients.
Where is Taro with Coconut Cream from?
Taro with Coconut Cream is a main course from Fiji. Taro in lolo.