Ingredients
For 8 servings. All ingredients are generic, never brand names.
- Egg whites3
- Sugar200 g
- Sprinkles2 tbsp
Method
- WhipWhip into a glossy meringue.
- ServePipe into cones; add sprinkles.
Nutrition per serving
| Calories | 116 kcal |
|---|---|
| Protein | 1.4 g |
| Carbohydrates | 28.1 g |
| Fat | 0.1 g |
| Fibre | 0.0 g |
| Sugar | 27.9 g |
| Sodium | 21 mg |
| Saturated fat | 0.0 g |
| Serving size | about 40 g |
Estimated from the ingredients; actual values vary with brands and portion sizes.
Allergens
Contains Eggs.
Quick answers
How long does Espumillas take to make?
About 6 min in total: 6 min of preparation and 0 min of cooking.
How many calories are in Espumillas?
About 116 kcal per serving, with 1 g of protein. The recipe makes 8 servings of about 40 g each.
Which allergens does Espumillas contain?
Based on its ingredients it contains Eggs. Always check the labels of packaged ingredients.
Where is Espumillas from?
Espumillas is a dessert from El Salvador. Colourful meringue foam in cones.