Ingredients
For 6 servings. All ingredients are generic, never brand names.
- Rice400 g
- Water850 ml
- Carrot and peas150 g
- Tomatoes3
- Onion1
- Sweet pepper1
- Garlic cloves3
- Oil3 tbsp
- Salt1 1/2 tsp
- Mixed vegetables300 g
Method
- RecadoFry tomato, onion, pepper and garlic (recado).
- MainAdd vegetables.
- RiceAdd rice and water; cook 20 minutes.
Nutrition per serving
| Calories | 501 kcal |
|---|---|
| Protein | 13.0 g |
| Carbohydrates | 90.7 g |
| Fat | 12.5 g |
| Fibre | 16.3 g |
| Sugar | 6.7 g |
| Sodium | 626 mg |
| Saturated fat | 2.1 g |
| Serving size | about 400 g |
Estimated from the ingredients; actual values vary with brands and portion sizes.
Allergens
Contains none of the common allergens.
Quick answers
How long does Arroz con Vegetales take to make?
About 45 min in total: 20 min of preparation and 25 min of cooking.
How many calories are in Arroz con Vegetales?
About 501 kcal per serving, with 13 g of protein. The recipe makes 6 servings of about 400 g each.
Which allergens does Arroz con Vegetales contain?
Based on its ingredients it contains none of the common allergens. Always check the labels of packaged ingredients.
Where is Arroz con Vegetales from?
Arroz con Vegetales is a main course from El Salvador. Vegetable rice.