Ingredients
For 4 servings. All ingredients are generic, never brand names.
- Green bananas8
- Coconut milk400 ml
- Onion1
- Garlic cloves4
- Chives (spring onion)3
- Thyme3 sprigs
- Parsley and chadon beni1 handful
- Seasoning pepper1
- Lime1
- Salt1 1/2 tsp
Method
- CookSimmer green bananas in coconut milk 20 minutes.
- ServeServe and enjoy.
Nutrition per serving
| Calories | 711 kcal |
|---|---|
| Protein | 8.6 g |
| Carbohydrates | 131.2 g |
| Fat | 25.7 g |
| Fibre | 12.9 g |
| Sugar | 61.0 g |
| Sodium | 924 mg |
| Saturated fat | 21.4 g |
| Serving size | about 570 g |
Estimated from the ingredients; actual values vary with brands and portion sizes.
Allergens
Contains Coconut.
Quick answers
How long does Green Banana with Coconut Milk take to make?
About 45 min in total: 25 min of preparation and 20 min of cooking.
How many calories are in Green Banana with Coconut Milk?
About 711 kcal per serving, with 9 g of protein. The recipe makes 4 servings of about 570 g each.
Which allergens does Green Banana with Coconut Milk contain?
Based on its ingredients it contains Coconut. Always check the labels of packaged ingredients.
Where is Green Banana with Coconut Milk from?
Green Banana with Coconut Milk is a main course from Dominica. Green banana in coconut milk.