Ingredients
For 6 servings. All ingredients are generic, never brand names.
- Beef, cubed900 g
- Tomatoes3
- Tomato paste2 tbsp
- Water600 ml
- Xawaash spice (cumin, coriander, cardamom, cinnamon, clove, black pepper, turmeric)2 tbsp
- Onions2
- Garlic cloves4
- Green chilli1
- Vegetable oil3 tbsp
- Salt1 1/2 tsp
- Carrots4
Method
- BaseFry onion, garlic and chilli in oil until golden. Add xawaash and tomatoes.
- StewAdd the main ingredient and water; simmer 1 1/2 hours.
- AddAdd carrots for 25 minutes.
Nutrition per serving
| Calories | 379 kcal |
|---|---|
| Protein | 31.2 g |
| Carbohydrates | 17.3 g |
| Fat | 21.9 g |
| Fibre | 4.7 g |
| Sugar | 7.1 g |
| Sodium | 738 mg |
| Saturated fat | 8.4 g |
| Serving size | about 390 g |
Estimated from the ingredients; actual values vary with brands and portion sizes.
Allergens
Contains none of the common allergens. Use halal-certified meat and poultry.
Quick answers
How long does Beef with Carrots take to make?
About 2 h 20 min in total: 20 min of preparation and 2 h of cooking.
How many calories are in Beef with Carrots?
About 379 kcal per serving, with 31 g of protein. The recipe makes 6 servings of about 390 g each.
Which allergens does Beef with Carrots contain?
Based on its ingredients it contains none of the common allergens. Always check the labels of packaged ingredients.
Where is Beef with Carrots from?
Beef with Carrots is a main course from Djibouti. Beef with carrots.