Ingredients
For 6 servings. All ingredients are generic, never brand names.
- Lentils250 g
- Carrot1
- Vinegar1 tbsp
- Water or stock1.8 L
- Onion1
- Butter40 g
- Plain flour2 tbsp
- Salt1 1/2 tsp
Method
- BaseSoften onion in butter; add flour.
- CookSimmer lentils 30 minutes.
Nutrition per serving
| Calories | 215 kcal |
|---|---|
| Protein | 9.9 g |
| Carbohydrates | 30.6 g |
| Fat | 6.1 g |
| Fibre | 7.1 g |
| Sugar | 2.9 g |
| Sodium | 646 mg |
| Saturated fat | 3.5 g |
| Serving size | about 390 g |
Estimated from the ingredients; actual values vary with brands and portion sizes.
Allergens
Contains Milk, Wheat / gluten. Use halal-certified meat and poultry.
Quick answers
How long does Čočková Polévka take to make?
About 45 min in total: 15 min of preparation and 30 min of cooking.
How many calories are in Čočková Polévka?
About 215 kcal per serving, with 10 g of protein. The recipe makes 6 servings of about 390 g each.
Which allergens does Čočková Polévka contain?
Based on its ingredients it contains Milk, Wheat / gluten. Always check the labels of packaged ingredients.
Where is Čočková Polévka from?
Čočková Polévka is a main course from Czechia. Lentil soup.