Ingredients
For 6 servings. All ingredients are generic, never brand names.
- Black-eyed beans (louvi)500 g
- Olive oil80 ml
- Lemons2
- Salt1 1/2 tsp
Method
- BeansBoil the black-eyed beans 30 minutes.
- DressDrain; dress with plenty of olive oil, lemon and salt.
Nutrition per serving
| Calories | 391 kcal |
|---|---|
| Protein | 18.4 g |
| Carbohydrates | 50.4 g |
| Fat | 13.3 g |
| Fibre | 12.6 g |
| Sugar | 2.6 g |
| Sodium | 396 mg |
| Saturated fat | 1.8 g |
| Serving size | about 100 g |
Estimated from the ingredients; actual values vary with brands and portion sizes.
Allergens
Contains none of the common allergens.
Quick answers
How long does Louvi take to make?
About 36 min in total: 6 min of preparation and 30 min of cooking.
How many calories are in Louvi?
About 391 kcal per serving, with 18 g of protein. The recipe makes 6 servings of about 100 g each.
Which allergens does Louvi contain?
Based on its ingredients it contains none of the common allergens. Always check the labels of packaged ingredients.
Where is Louvi from?
Louvi is a main course from Cyprus. Black-eyed beans with olive oil and lemon.
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