Ingredients
For 8 servings. All ingredients are generic, never brand names.
- Pork and beef mince800 g
- Potatoes, grated300 g
- Onion, grated1
- Stale bread, soaked2 slices
- Egg1
- Parsley and mint1 handful
- Cinnamon1/2 tsp
- Salt1 1/2 tsp
- Oil for frying600 ml
Method
- MixKnead the mince with grated potato, onion, soaked bread, egg, herbs and cinnamon.
- ShapeShape oval keftedes.
- FryFry until crisp.
Nutrition per serving
| Calories | 368 kcal |
|---|---|
| Protein | 19.6 g |
| Carbohydrates | 12.7 g |
| Fat | 26.4 g |
| Fibre | 1.5 g |
| Sugar | 1.6 g |
| Sodium | 565 mg |
| Saturated fat | 9.0 g |
| Serving size | about 170 g |
Estimated from the ingredients; actual values vary with brands and portion sizes.
Allergens
Contains Eggs, Wheat / gluten.
Quick answers
How long does Keftedes take to make?
About 31 min in total: 25 min of preparation and 6 min of cooking.
How many calories are in Keftedes?
About 368 kcal per serving, with 20 g of protein. The recipe makes 8 servings of about 170 g each.
Which allergens does Keftedes contain?
Based on its ingredients it contains Eggs, Wheat / gluten. Always check the labels of packaged ingredients.
Where is Keftedes from?
Keftedes is a main course from Cyprus. Cypriot meatballs with grated potato and mint.