Ingredients
For 6 servings. All ingredients are generic, never brand names.
- Pork, cubed1 kg
- Potatoes4
- Carrot1
- Water600 ml
- Onion1
- Green bell pepper1
- Garlic cloves4
- Cumin1 tsp
- Oregano1 tsp
- Bay leaf1
- Olive oil3 tbsp
- Salt1 1/2 tsp
- Tomato sauce250 ml
- White vinegar1 tbsp
Method
- BrownBrown the meat.
- SauceMake sofrito: cook onion, pepper and garlic in oil with cumin and oregano until soft. Add tomato sauce and a splash of vinegar (salsa criolla).
- StewAdd water and simmer 1 hour.
- PotatoesAdd potatoes and carrot for the last 25 minutes.
Nutrition per serving
| Calories | 595 kcal |
|---|---|
| Protein | 32.5 g |
| Carbohydrates | 32.5 g |
| Fat | 37.7 g |
| Fibre | 5.3 g |
| Sugar | 6.0 g |
| Sodium | 883 mg |
| Saturated fat | 11.9 g |
| Serving size | about 480 g |
Estimated from the ingredients; actual values vary with brands and portion sizes.
Allergens
Contains none of the common allergens.
Quick answers
How long does Cerdo Guisado take to make?
About 1 h 45 min in total: 30 min of preparation and 1 h 15 min of cooking.
How many calories are in Cerdo Guisado?
About 595 kcal per serving, with 32 g of protein. The recipe makes 6 servings of about 480 g each.
Which allergens does Cerdo Guisado contain?
Based on its ingredients it contains none of the common allergens. Always check the labels of packaged ingredients.
Where is Cerdo Guisado from?
Cerdo Guisado is a main course from Cuba. Pork stew.